Tips for inducing labor. When you are at the end of the pregnancy, you are tired and look forward to the labor. How can you induce labor on your own? We have collected 18 tips on how you can induce the labor on your own.
If it had been possible to induce the birth whenever you wanted, this would be a major concern during the last part of the labor. According to all the laws of nature, labor induces when the baby is ready to come out. Sometimes this coincides with various events that may lead us to believe that this is exactly what induced the birth.
There may be a reason to believe that substances, movements, or sex at the end of pregnancy can “help” with the last “details” so that the birth induces.
We have listed here the myths (or truths) that can help you induce labor.
17 tips for labor to induce
- Pick berries / mushrooms or clear weeds
- Clean / vacuum
- Eat pineapples in large quantities
- Castor oil or stomach flu (not recommended)
- Eat fresh basil or herbs
- Homeopathy
- Plant flowers / plants
- Acupuncture
- Curry or strong spices
- Clean the windows
- Go up stairs
- Eat spicy food
- Membrane stripping
- Stimulate / massage the nipples
- Raspberry leaf tea
- Walking and other physical activity
- Rest and relax
How can you induce labor?
In the end, the baby will come when it is ready, and it may be a good idea to save energy for the birth. Before you try any of the above, we recommend that you consult your midwife.
Some tricks and tips that involve too much stress can also delay labor. Hormones such as adrenaline, norepinephrine, and cortisol can inhibit the birth hormone oxytocin. Rest is therefore a good tip.